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PUNCH THE PRESSURE

Have No Fear, With Peers.

WHAT IS PUNCH THE PRESSURE?

How We Help

We here at Punch the Pressure are aiming to create a safe space for people of any age, gender, race, or religion to come together and share their stories, experiences, anonymous confessions, or even provide advice and support to their peers. This might help others to start being more vulnerable as well.

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SUPPORT SERVICES

Variety of Options

Holding Hands

COUNSELING SESSIONS

Pick What’s Right for You

Group Therapy

PEER-TO-PEER GROUPS

A Great Option

HELPFUL RESOURCES

Articles, Documents & Links

STANDING UP AGAINST PEER PRESSURE

We all feel have felt socially excluded and different from others at some point in our lives, so much so that we seek to change ourselves in order to appeal to others. Here are some steps to cope

UNDERSTANDING YOUR EMOTIONS

High emotional intelligence is growing in importance in all walks of life nowadays. Knowing yourself and how to deal with overwhelming feelings, such as those arising from social exclusion, is a skill that is highly valued in both the workplace as well as in personal life.

COUNSELORS IN YOUR AREA

A list of all the best, most credible, and authentic counselors you can find in your area. 

Groups

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